How many different ways can we explore a shimmy? Where can we create different emphasis in an undulation? In this workshop, we will explore the different ways of approaching our movement. We will work with physical and abstract visualizations to enhance our dancer’s toolbox and find movement that is uniquely ours.

The first hour will consist of fun and high-energy drill action and the second hour will be a choreography that we can experiment and play with based on the tools we have discovered.