Thrilled to be back on the Yallah Raqs podcast, this time talking about shimmies and strength! In this podcast episode, we discuss shimmies and the role strength plays when it comes to shaking those hips. There’s always something more to learn, layer, or experiment with when it comes to shimmies, so give it a listen. 🥰
Happy holidays, dancers!
If you’re looking for something to help you unwind (are you like me? An active relaxer?), take a listen to the latest podcast episode to feature Siobhan Camille of Greenstone Belly Dance!
As many of you know, Siobhan is also an exercise scientist and a Certified Strength & Conditioning Specialist. She works with dancers and athletes across the globe to help them get the most out of their bodies and optimise their performance! Read more about Siobhan’s work for dancers here.
Siobhan spent some time chatting to Zana on the Advance Your Bellydance Podcast about strength training for belly dancers. Listen to a little preview below, or click here to listen to the full episode!
Enjoy, and Happy New Year!